Join us for the (official) SPRINT Launch Day!
Get ready to SPRINT your way into February!
Les Mills SPRINT has made its way to DKHAC! Making us the only facility in Tasmania to hold this class.
What makes it different to our other cycle classes?
This isn’t your average cycle class—it’s a full-body workout designed to:
✅ Build fitness and endurance
✅ Enhance overall body composition
✅ Boost mental well-being
Why try it?
SPRINT packs a punch is 30 minutes of High-Intensity Interval Training (HIIT) on a spin bike, delivering quick results. Think of it as a turbocharged workout that gets your heart racing and your muscles burning. It's tough but totally worth it, and it won't wreck your body (science backs that up!).
Details
Saturday 1st February we’re holding two classes each followed by catch up with the team in our Party Corner, with a yummy spread made by our Café team.
What to bring
A drink bottle, sweat towel – you’ll need them!
Cycling cleats are not mandatory and whilst they help you ride faster your usual gym shoes will do the job just fine!
Times
Class 1 is at 8:30am
Class 2 is at 1pm
We ask that participants arrive 15 minutes early to set up their bike and get ready to ride!
Bookings
We ask that all members book the class through the app or the live timetable, using the link below!
If you’re a Blue member or casual visitor, give the gym a call on 6222 6962 to make your booking. You can purchase a casual Group Fitness class pass with the Customer Service team at the front desk.
Get Ready to HIIT the Pedals